The science-based guide to building muscle, nutrition, and peak performance — by Dr. Nick Poulios.
📚 AMAZON BESTSELLER — Science-based muscle building, nutrition & supplementation guide
by Dr. Nick Poulios — Amazon Bestseller
Drawing on decades of athletic experience, pharmaceutical science, and clinical research, Dr. Nick Poulios delivers the definitive guide to science-based muscle building.
This isn't another "bro science" fitness book. Muscle Mastery combines rigorous scientific evidence with practical, actionable strategies that anyone — from beginner to advanced athlete — can implement immediately.
Whether you're looking to build lean muscle, optimise recovery, fine-tune your nutrition, or understand the science behind supplementation, this book gives you the blueprint.
Pharmaceutical & Molecular Diagnostics Executive | Autism Behavioral Scientist
Dr. Nick Poulios brings a unique combination of scientific rigor, athletic experience, and pharmaceutical expertise to Muscle Mastery. His career spans competitive volleyball, advanced academic research, and decades as a pharmaceutical and molecular diagnostics executive.
This background gives him a rare perspective: the ability to translate complex scientific research into practical, real-world strategies that work for everyday athletes and health-conscious individuals.
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"Finally, a fitness book that's actually backed by real science. No gimmicks, no fads — just evidence-based strategies that work."
"Dr. Nick breaks down complex muscle-building science into easy-to-follow steps. I've already seen results implementing his protocols."
"The supplement section alone is worth the price. Dr. Nick explains exactly what works, what doesn't, and why. A must-read."